Study Tips

Hello Beautifuls

Since varsity/Uni/college/school exams are coming up or have already began, I decide that a post of study tips would be very appropriate.

Here they are hope they help & if you have any tips of your own leave a comment :) 

Get your "om" on , meditation doesn't only help to relax you but it also helps manage stress and improves your attention span.

If you enjoy listening to music while you study, listen to instrumental music .

Music with lyrics can mess with your concentration.

Drink coffee before a power nap , you won't feel groggy when you wake up

Snack on* heathy snacks .. To keep you going

Take a break every 25 minutes .

According to studies laughing and giggling helps with problem solving and creative thinking :)

Drink water before an exam. Studies showed that students who drank water before their exam did 5% better than those who didn't.

Organize notes, books, text books, sort out files BEFORE exams. This makes notes easier and quicker to find when needed.

Type your notes in Times New Roman . This font is the easiest and quickest to read :)

Some other tips

♥ Get a good nights sleep (don't do all nighters)

♥ Don't study on a empty stomach ( glucose improve memory)

♥ Practice past papers

♥ Make you study notes in colour , this makes it easier to read

♥ Take vitamin b tablets - it fights off depression and helps with concentration

♥ Spray a unfamiliar scent when studying, and spray it again before you write the test this will jog your memory

♥ Don't  wait till the last minute

♥ Don't hit the PROCRASTINATION station . Get things done!!!!

Even though we all feel like this :

Put a reminder on your phone : 

Don't forget to breathe. 

Chels

♥